My blog and its content is intended to assist viewers in personal wellness efforts and provides nutrition and fitness information intended for educational purposes only. This information is general in nature and not specific to individual readers. Although I am a Registered Dietitian Nutritionist, please consult your physician before beginning any exercise or wellness program.

Release of Liability: Any item promoted/advertised/sponsored on this site that you choose to partake in is your decision and I am not liable for any problems that arise including, but not limited to: not receiving products, receiving broken or damaged goods, seeing an item you bought go on sale after you buy it, technical difficulties with sites that I link to. Furthermore, any information you submit to any external site is at your own risk.

Affiliate Policy: FoodBalance LLC is a participant of Amazon Services LLC Associates Program, which is designed to provide a means for sites to earn advertising fees by advertising and linking directly to sources that FoodBalance LLC genuinely likes. If you click on any of those links, which are known as “affiliate links”, and make a purchase within a certain time frame, I’ll get a small commission. The commission is paid by the third parties, not by you! Affiliate links and resources earned help support my efforts here at FoodBalance LLC, thank you!

Privacy Policy: This policy is valid starting from 01 November 2015

This blog is a personal blog written and edited by FoodBalance LLC. For questions about this blog, please contact Support at erinngrego@gmail.com

This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion, and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.

While this blog may be compensated for a review of a product or service, such compensation will never have an effect on the honest opinion that I present on this blog. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.

This blog does contain content which might present a conflict of interest. This content will always be identified.

Questions? Please e-mail Support at erinngrego@gmail.com or refer to the FTC’s ruling on blogger disclosure: FTC Rules on Sponsored Conversations